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금연시작 - 위젯, 커뮤니티, 캘린더, 통계, 알림 app for iPhone and iPad


4.2 ( 7072 ratings )
Health & Fitness Utilities
Developer: Bin Choi
Free
Current version: 1.0.5+11, last update: 3 months ago
First release : 22 Feb 2024
App size: 46.76 Mb

[Quit Smoking] - Your Scientific Partner in the Quit Smoking Journey

Quit Smoking is an app designed to support anyone wishing to quit smoking successfully, based on scientific data and verified psychological techniques. Understanding that quitting smoking is not just a matter of willpower but involves complex psychological and physiological processes, we offer tailored services to carefully support your quit smoking journey.

Key Features & Benefits:

Personalized Quit Plan: Analyzes your smoking habits, preferences, and goals to provide a customized quit plan. This plan selects the most effective quitting strategies for each user, based on the latest research data.

Craving Management: Manages your cravings in real-time, offering strategies to cope with trigger situations. This feature applies principles of behavioral science to effectively reduce cravings during the quitting process.

Health Improvement Tracking: Tracks the physical changes and health improvements due to quitting in real-time. This feature visually demonstrates the positive impacts of quitting on heart health, lung function, skin condition, etc., based on scientifically verified data.

Community Support: Access a strong community to share experiences and encourage each other on the quit smoking journey. This helps overcome psychological challenges encountered along the way.

Progress Monitoring: Systematically tracks your progress towards quitting goals and encourages your journey to success. This feature regularly evaluates your progress, allowing for strategy adjustments when necessary.

Encouragement and Advice: Supports you in overcoming difficulties during the quit smoking process with motivational messages and advice. This offers practical and effective advice based on the latest scientific research and real quit smoking success stories.

[Quit Smoking] supports you from the moment you decide to quit, through successfully maintaining your quit status, to leading a healthy lifestyle. Ready to transform your quit smoking journey with scientifically proven methods and tangible support, download [Quit Smoking] today and take the first step towards a healthier future